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	<title>Personal Self  Defence &#187; Home Page</title>
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	<link>http://www.personalselfdefence.com</link>
	<description>When it comes to Self Defence its Personal</description>
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		<title>Welcome</title>
		<link>http://www.personalselfdefence.com/2011/09/09/welcome/</link>
		<comments>http://www.personalselfdefence.com/2011/09/09/welcome/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 09:06:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Home Page]]></category>

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</object> Welcome to Personal Self Defence The Home of Kids, Teen  and Adults Self Defence /  Kenpo Karate / Kenpo Self Defence/ Humane Pressure Point Tactics/ Kyusho Jitsu in Australia. Were you will find Information and details on all the Above Systems of Self Defence&#8230;&#8230;&#8230;..We hope you enjoy [...]]]></description>
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		<title>Proffessor Graham Lelliott 2009 Tour</title>
		<link>http://www.personalselfdefence.com/2009/07/11/proffessor-graham-lelliott-2009-tour/</link>
		<comments>http://www.personalselfdefence.com/2009/07/11/proffessor-graham-lelliott-2009-tour/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 07:00:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
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		<category><![CDATA[News]]></category>
		<category><![CDATA[Special Guests]]></category>
		<category><![CDATA[7th degree]]></category>
		<category><![CDATA[american]]></category>
		<category><![CDATA[fresno]]></category>
		<category><![CDATA[Graham]]></category>
		<category><![CDATA[Kenpo]]></category>
		<category><![CDATA[Lelliott]]></category>
		<category><![CDATA[seminar]]></category>

		<guid isPermaLink="false">http://www.personalselfdefence.com/?p=136</guid>
		<description><![CDATA[Good freind and Mentor Professor Graham Lelliott has announced his 2009 Australian Tour. Mr Lelliott will be visiting Personal Self Defence Bayside Dojo for training seminars. All PSD Students and Instructors are encouraged to participate and have the opportunity to train with a 1st Generation Parker and 7th Degree American Kenpo Black Belt. Friday the [...]]]></description>
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		<title>AMI Supershow 2008</title>
		<link>http://www.personalselfdefence.com/2008/07/03/ami-supershow-2008/</link>
		<comments>http://www.personalselfdefence.com/2008/07/03/ami-supershow-2008/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 05:44:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home Page]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[2008]]></category>
		<category><![CDATA[AMI Supershow]]></category>
		<category><![CDATA[Keith Scott]]></category>
		<category><![CDATA[Roland Osborne]]></category>

		<guid isPermaLink="false">http://www.personalselfdefence.com/?p=32</guid>
		<description><![CDATA[I Recently Visited with Sensei Shane Parker the Australian Martial Arts Super show this past weekend and we met up with some accomplished Martial artists and business men who shared a lot of information and knowledge about their art and their Business, Mr Roland Osborne, Mr Keith Scott and Mr Evan Pantazzi, and many more [...]]]></description>
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		<title>Kids Grading May 2008</title>
		<link>http://www.personalselfdefence.com/2008/07/03/kenpo-kids-grading-may-2008/</link>
		<comments>http://www.personalselfdefence.com/2008/07/03/kenpo-kids-grading-may-2008/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 05:42:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home Page]]></category>
		<category><![CDATA[Junior Warrirors News]]></category>
		<category><![CDATA[2008]]></category>
		<category><![CDATA[Aspendale]]></category>
		<category><![CDATA[Grading]]></category>
		<category><![CDATA[Kenpo kids]]></category>

		<guid isPermaLink="false">http://www.personalselfdefence.com/?p=30</guid>
		<description><![CDATA[Personal Self Defence recently had a Kenpo Kids Grading on 2nd of May and successfully graded 10 students to their next Consecutive rank, shown above are our 2 New Blue Belts Chelsea and Christian and our new 2nd Brown Nicole and 1st Brown Christina. Well Done to all great effort and well deserved, check out [...]]]></description>
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		<title>Professor Steve Stewart Kenpo &#8211; Kyusho Seminar 2008</title>
		<link>http://www.personalselfdefence.com/2008/07/03/professor-steve-stewart-kenpo-kyusho-seminar-2008/</link>
		<comments>http://www.personalselfdefence.com/2008/07/03/professor-steve-stewart-kenpo-kyusho-seminar-2008/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 05:39:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home Page]]></category>
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		<category><![CDATA[Jitsu]]></category>
		<category><![CDATA[Kenpo]]></category>
		<category><![CDATA[Knockout]]></category>
		<category><![CDATA[Kyusho]]></category>
		<category><![CDATA[SSMMA]]></category>
		<category><![CDATA[Steve Stewart]]></category>

		<guid isPermaLink="false">http://www.personalselfdefence.com/?p=28</guid>
		<description><![CDATA[Professor Steve Stewart conducted a kyusho &#8211; kenpo seminar at personal self defence recently giving more insight to the pressure point applications that lie beneath the Kenpo System , many thanks Dr Steve. Bookmark It Hide Sites $$('div.d28').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });]]></description>
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		<title>PSD Student Graduates the Police Force</title>
		<link>http://www.personalselfdefence.com/2008/07/03/psd-student-graduates-the-police-force/</link>
		<comments>http://www.personalselfdefence.com/2008/07/03/psd-student-graduates-the-police-force/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 05:35:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home Page]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[John Tas]]></category>
		<category><![CDATA[Police]]></category>
		<category><![CDATA[Vic]]></category>

		<guid isPermaLink="false">http://www.personalselfdefence.com/?p=26</guid>
		<description><![CDATA[Personal Self Defence is proud to anounce Kenpo Student John Tasiopoulos recently graduated into the Victorian police academy show above receiving his badge from Police Commissioner Christine Nixon. I&#8217;m sure he will keep the Streets safe for us all, utilising his Kenpo Skills. Bookmark It Hide Sites $$('div.d26').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Commitment (Lack of)</title>
		<link>http://www.personalselfdefence.com/2008/07/03/commitment-lack-of/</link>
		<comments>http://www.personalselfdefence.com/2008/07/03/commitment-lack-of/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 05:27:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home Page]]></category>
		<category><![CDATA[article]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[commitment]]></category>

		<guid isPermaLink="false">http://www.personalselfdefence.com/?p=22</guid>
		<description><![CDATA[1 in 1000 make it black Belt in our Art, this was the perception my instructor had put in my head of an impossible task at hand when i started in Kenpo, but i committed to attaining my black belt, 12 years on a fractured journey I have now actually seen a few colleagues achieve [...]]]></description>
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